Do you already have a new year’s resolution? Well, if you’re having trouble thinking of one, then promise to work on improving your oral health! Any diseases that can affect your teeth, gums, and tongue can spread out and affect the rest of your body. That’s why you need to get serious about your flossing routine.
Clean Up Your Teeth
Floss does an impressive job of keeping your teeth clean. The trick is to find the right technique and to not give up if you don’t see any improvements right away. Forty percent of the plaque on your teeth can be removed by using the floss. The rest can be erased by toothbrushes and toothpaste or rinsed away by mouthwash, but this doesn’t diminish how important flossing is for your health.
Improve Overall Well-Being
Plus, flossing can help you feel better in general. Stepping up your flossing regimen can also help lower your chances of stroke, diabetes, arthritis, heart disease, and gum disease. Plus, your mouth will be healthier, which means you will have better breath and stronger teeth.
Fight Gum Disease
Another reason to start flossing more often is to keep gum disease at bay. If your gums tend to swell and start bleeding, then this is a sign that you have a condition called gingivitis. Be careful how much pressure you put on your gums whenever you brush or floss because you could be damaging them without realizing it. Even so, your gums shouldn’t bleed – if they do, it means that you don’t brush or floss nearly often enough.
Protect Your Mouth
Tooth decay is no joke. If you worry about this happening, then resolve to start flossing every day. It’ll help keep all the tissues in your mouth nice and healthy. Plus, you will impress your dentist with your dedication to oral health!
Improve Your Smile
Did you know that using floss can also help make your smile look better? It’s true. Again, your breath will smell better, and your teeth will be brighter. This can do wonders for your self-confidence and your mood. It’s a small step in the right direction, but don’t get discouraged if you don’t see immediate results!
You Can Trust Olney Dental for All of Your Oral Care Needs
For all of your oral care questions and concerns, Olney Dental has the expertise and professionalism to get them the answers they need. Olney Dental is ready to supply you with expert service in a professional environment. Schedule an appointment online today! For more information on how we can give your family the best dentist experience available, give us a call at (301) 250-1057 or contact us online. For more dental tips, follow us on Facebook, Twitter, YouTube, and Pinterest.