Taking good care of your teeth is never easy. Doing this important task every day gets even more difficult when you don’t like the way your smile looks. Here are some common dental concerns that you can overcome with the right guidance and encouragement.
Stopping Common Problems
Your first and best line of defense against dental concerns is brushing your teeth every day. For best results, you should ideally brush once in the morning and again before bed. It’s challenging to find time to brush after every time you eat, especially if you need plenty of snacks or small meals to get you through your day. Using the right toothpaste can be a big help when it comes to cleaning up plaque and tartar. If you like to drink coffee to get you going, then don’t brush right after you do. That’s because the acid from the coffee is still wearing away at your teeth. Don’t forget to floss, because it can reach into the spots where the toothbrush can’t.
Considering What You Eat
Another common dental concern is what you eat. You need to think about what you eat. Remember the old saying, “you are what you eat”? That is true. Damaging your enamel can lead to any existing tooth decay getting worse. That’s why it might be in your best interests to stay away from juices, sodas, and candy – anything with a lot of sugar content in it. This can be difficult to do during the holidays when there are all sorts of yummy goodies to be had.
This might not sound like a problem. However, one of the most common dental concerns is that you’re not doing enough to keep your teeth clean. You overcompensate by brushing too hard. Either you spend five minutes at a time scrubbing your enamel, or you put too much pressure as you guide the brush from tooth to tooth. Doing this won’t only affect your teeth – it can hurt your gums and lead to bleeding problems if you’re not careful.
You Can Trust Olney Dental for All of Your Dental Care Needs
For all of your oral care questions and concerns, Olney Dental has the expertise and professionalism to get them the answers they need. Olney Dental is ready to supply you with expert service in a professional environment. Schedule an appointment online today! For more information on how we can give your family the best dentist experience available, give us a call at (301) 250-1057 or contact us online. For more dental tips, follow us on Facebook, Twitter, Google+, YouTube, and Pinterest.