If you have bad breath, you don’t need to feel embarrassed about it. That’s because it’s a common problem that affects nearly everyone you meet. However, if it’s a chronic problem, then there might be something to worry about, something that is much more serious. Speak to your dentist and ask them for their advice. In the meantime, here are some of the most common causes of bad breath.
The Food We Eat
Garlic and onions have a terrible reputation. That’s because they have a strong smell that can be off-putting. But that doesn’t mean they’re the only cause of food-related bad breath. Coffee can cause it too, along with anything that is too spicy or too aromatic. To fix the problem, at least temporarily, use some mouthwash or brush your teeth. Chewing some sugar-free gum can make a difference.
It might be time to drop some of your bad habits. If you smoke or use tobacco in any other way, then these activities can contribute to your bad breath. They can also lead to cancer, discolor your teeth, and inflame your gums.
Other dental problems can also cause bad breath. Gum disease and cavities can be a big problem, especially if you don’t brush your teeth often enough. You could also have teeth that don’t fit in your mouth comfortably, which can make brushing the back teeth more difficult. Your braces, retainers, and fillings might also cause problems that you don’t realize.
Germs can cause trouble all over your body, but in the mouth, they can be much more noticeable. Following a routine of brushing, flossing, and using mouthwash is the best way to get rid of germs in your mouth. You should also visit your dentist more often, especially if you are worried about your dental health in any way.
Dry mouth is a particularly frustrating problem. There’s not enough saliva in your mouth, for one thing. Saliva helps keep your mouth, tongue, and teeth clean. Taking certain medications or breathing through your mouth could be what’s making the problem worse. Then again, there could be something seriously wrong that you won’t know about unless you see your dentist about it.
When you get sick in the spring, it could be more than just your common seasonal allergies that are to blame. Sinus infections, tonsil problems, breathing problems, and diabetes could all be making your breath worse.
You Can Trust Olney Dental for All of Your Dental Care Needs
For all of your oral care questions and concerns, Olney Dental has the expertise and professionalism to get them the answers they need. Olney Dental is ready to supply you with expert service in a professional environment. Schedule an appointment online today! For more information on how we can give your family the best dentist experience available, give us a call at (301) 250-1057 or contact us online. For more dental tips, follow us on Facebook, Twitter, YouTube, and Pinterest.