It’s tough when you can’t sleep at night. Insufficient rest will wreck your day after you get up, no matter how hard you try to overcome it. One of the reasons why you could have trouble sleeping is because you grind your teeth without realizing it. This condition is called bruxism, and with the help of your friendly dentist in the Olney area, you can stop it from getting worse. Here is some information on how.
What They Do for You
Mouthguards are essential for playing any type of sport, even if there is no hitting encouraged. They do exactly what their name implies – reduce the likelihood of oral and dental injuries. The night guards are meant to do the same thing, but they are usually issued for bedtime. You might also hear referred to as a bruxism appliance, which is transparent and somewhat similar to a retainer. This blocks your jaws from clenching together as you count sheep.
Minimizing the Impact of Headaches
Frequent headaches and migraines can make it difficult to make it through the day without pain. This discomfort can be both disorienting and excruciating. One reason you should get a night guard fitted for your mouth is to stop these headaches or at least contain them to a dull roar so they aren’t as horrible as they used to be. In addition, the constant pressure on your jaws could be a sign of something else affecting your health.
Decreasing the Effects of TMJ
One of these health issues is known as a temporomandibular joint disorder. Although it is a literal mouthful to say, it is called TMJ for short. Your jaws and your skull work together to help move the muscles when you chew. If the TMJ has taken the fun out of eating a delicious diet, then it’s time to take a stand against it.
Protecting Your Teeth From Damage
Getting a night guard also helps protect your teeth from ordinary wear and tear. You might have a bright smile thanks to a rigorous routine of oral and dental healthcare, but it won’t always be that way. No matter how careful you are, anything can happen – from falling off a ladder and chipping a tooth to tripping on some ice you didn’t see in time.
You Can Trust Olney Dental for All of Your Oral Care Needs
For all of your oral care questions and concerns, Olney Dental has the expertise and professionalism to get them the answers they need. Olney Dental is ready to supply you with expert service in a professional environment. Schedule an appointment online today! For more information on how we can give your family the best dentist experience available, give us a call at (301) 250-1057 or contact us online. For more dental tips, follow us on Facebook, Twitter, YouTube, and Pinterest.